My Basketball Reflection!

Write one sentence explaining what you did well and what you could improve on.

In this unit, I think I did really well on dribbling the ball and having control so the ball won't "bounce away." Though somethings I can work on is the shooting into the net and following the 'b.e.e.f." guidelines.

How well did you do this concept in a game situation?

When I had the ball, I did dribble the ball with control because I made sure that I bounced my ball hard enough so it would still stay up to my height.

Long Jump Reflection

This is my long jump video and I really liked how I ran really fast before jumping off the black line. Though another thing that I should work on is maybe not jumping off the black line that early so I can get a better distance next time. Another thing that I should be working on is pumping my arms up and down so I can get a better distance by running faster.

Celeste's Nutritious Plate

Stress Buster Tool kit D block

Fitness iMovie

This movie is about how to improve on being flexible by doing exercises.

Sending and receiving

I think I did well on remembering to put my hands on the target and sort of tilting when throwing. But I think I could have improved on raising my hands higher and reaching my legs out to put more force into throwing. And I noticed from the beginning to now, I can throw higher balls with higher targets (with more power in it.) And I applied this into Tchoukball by receiving (and absorbing after you catch the ball.) Also throwing with higher targets.

Sportsmanship- on the sporting field and in the everyday life

1 example of sportsmanship: Never groan if you lose but learn from the mistakes I made. An example of that would be I would self-reflect about what you did good on or what you should work on etc.

3 ways I can demonstrate sportsmanship in PE: I can always try my best even though sometimes it doesn't work. And if I win, I never brag but compliment someone after class. Also I shake hands after every game.

2 ways that I can demonstrate sportsmanship in everyday life: I don't brag if I win, I just say "good game." I also play fair/ play by the rules. Like if we were doing water polo at our home pool, I would still play in the deep end and only use one hand to pass.

1 new way that you can demonstrate sportsmanship: I can try complimenting more, like during the game AND after the game.

Here's my poster:

5,4,3,2,1+8

Swimming reflection

I think what I did well was kicking my legs. But I think I need to work on my hands and getting it looking like a sharks fin

Sprinting Technique

two strengths:I ran tall and I pumped my arms.


two areas I need to work on: I need to work on getting my arms to 90% and shoulders relaxed.

My youtube video google calendars

computer poster

Using your laptop

Cyberbullying

      Cyberbullying

Have you ever typed mean things about your friend or even anyone? Have you ever sent out something embarrassing to the public about someone you hate, And then made fun of it by writing mean comments about? Think about it. Have you actually may have done that before, but then didn’t notice. This is called cyberbullying. Cyberbullying is online bullying. Which is talking online and saying something bad about someone. It could be chatting in gmail, or any kind of chats. You can be talking to your friends about how one of your classmates in your homeroom is really stupid online. Then everyone can see it. Everything you do leaves a footprint online. And it’s permanent there. Meaning it’s there forever! So make sure you don’t cyberbully others.

I used to think no one can see what you’re doing because once you delete it, it says it’s deleted and goes right into the trash can. But then I learned that people can scan the page you were on, and then forward it to his/her friends. Making other people know about. So if you do write bad comments about someone, others can see it, and it can hurt other peoples feelings. How I learned this was because in the computer boot camp, we watched a video about how anybody can see what you’re doing. Even now! So please, don’t do anything before you thought about it.

This learning changed my thinking on how the internet is safe. Because I never knew that people can track you and then still see what you were doing that time. So if you give your personal information, (Like passwords, where you live, phone number, etc.) then people like robbers can hack into your home. And this will impact my future because now I know that I should be more careful when I’m using the internet and not leave anything personal online. So for the big take away, I think it’s “think before you act.” Because if you thought about what you were going to do, you would know what’s right or wrong. (Or what you can and can’t do.)

Picture source:  http://commons.wikimedia.org/wiki/File:Cyberbullying.jpg

Digital Citizenship Agreement Pledge

As a responsible Digital Citizen at SAS, I, Celeste, promise to respect and protect myself, others, and intellectual property while learning, sharing, and collaborating online.

Productivity and Organization

You can learn how to do somethings in google calender!